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Understanding Mediumship: Signs, Message, and Spirit Connection

Hello, radiant spirits.


Today, I invite you to step into the soft light of remembrance—the remembrance that you are, and have always been, deeply connected to the world beyond what your physical senses can perceive.


In a recent heartfelt podcast session, I explored the sacred practice of mediumship—a topic often misunderstood, yet powerfully transformative when embraced with love and intention. I recorded this podcast as a test run after Braid TV faced some technical difficulties, but the message came through just as it was meant to: clear, potent, and divinely guided.


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What Mediumship Really Is


Mediumship isn’t voodoo or a gimmick—it’s a heart-centered, soul-led communication with non-physical beings like loved ones who have passed, angels, spirit guides, and Ascended Masters. It’s not about darkness or fear—it’s about unconditional love stretched across dimensions.


These sacred encounters don’t require perfection. They simply ask for an open heart and a quieted mind.


The Different Ways Spirits Communicate


Spirits speak to us in so many ways—through:

  • Clairvoyance (clear seeing)

  • Clairaudience (clear hearing)

  • Clairsentience (clear feeling)

  • Claircognizance (clear knowing)


They might send you repeating numbers like 111 or 444, play your favorite song out of nowhere, or brush your cheek with a breeze when no one’s around. These aren’t coincidences. They are soul nudges—gentle reminders that you are never alone.


Daily Practices to Deepen Your Connection


Mediumship is like a muscle—the more you use it, the stronger it becomes. Try this:

  1. Place a crystal, like Labradorite or Celestite, over your heart.

  2. Close your eyes. Breathe deeply.

  3. Ask your spirit team for a sign.

  4. Trust the first image, sound, or feeling that arises.


You can also explore spirit writing, where you allow divine messages to flow through your pen. Let go of control, and let the energy speak.


Protecting Your Energy


Just as we cleanse our homes, we must cleanse our energy. I always work with crystals like:

  • Amethyst for intuition and spiritual shielding

  • Selenite for aura cleansing

  • Labradorite for psychic protection


Create sacred space around your practice and set an intention for safety, light, and love before opening to spirit.


Supporting Sensitive Children


Children are naturally tuned into the spirit world. If your little one speaks of seeing beings or knowing things they “shouldn’t,” they may be expressing their intuitive gifts. Rather than fear it, let’s honor it.


Provide them with grounding tools—like crystals, guided meditations, and above all, validation. When they feel safe and seen, their gifts become blessings instead of burdens.


My Sacred Work With Clients


During soul integration sessions, I gently guide clients to awaken and embrace their intuitive abilities. Whether it’s through Reiki, guided messages, or energy healing, I invite spirit in with clarity and compassion.


Messages come in forms as vivid as names, memories, or deep emotional impressions. Every session is a co-creation between you, me, and the realm of light.


Affirmation of the Week


"I choose to know that I make a difference."


Let this truth echo in your heart. Your light ripples into unseen realms more than you know.


Resources for Your Journey


Got questions? Send your heart's whisper to healingwithheatherlena@gmail.com.


Until next time, stay open, stay grounded, and trust the signs—spirit is always just a breath away.


With love and light,

Heather Lena

Check out this Blog's Podcast

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