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Clairs 101: Understanding the Clair Senses

Welcome, radiant spirits.


I’m so honored you’ve arrived at this space today—a sanctuary where we open our hearts, honor our intuitive nature, and step into our highest selves.


In this episode of Radiant Spirits Rising, I explored a topic very close to my soul—supporting our children's intuitive gifts. Whether you’re a parent, guardian, teacher, or soul-led seeker, this sacred conversation is for you.


CLAIRS 101 blog header image featuring elegant serif and cursive fonts, soft pastel gradient background, golden icons of a rainbow, crystal, and child silhouette, with floating white dandelion seeds symbolizing intuition and lightness—aligned with Heather Lena's spiritual brand aesthetic.


The Clair Children Among Us


Our world is changing. More and more children are arriving with ancient wisdom encoded in their hearts—Indigo warriors, Crystal peacemakers, and Rainbow joy-bringers. These children often speak about seeing colors around people, hearing gentle whispers of guidance, or knowing things without being told.


These aren't fantasies. They are signs of the “clair” senses—clairvoyance (clear seeing), clairaudience (clear hearing), clairsentience (clear feeling), and more. These extrasensory perceptions are real, valid, and deserve to be nurtured.


Holding Sacred Space


I shared stories of how, as a child, my intuitive senses were stifled by fear and misunderstanding. This is the very reason I advocate for spaces where children feel safe expressing their gifts. A sacred space might look like:

  • A cozy corner with calming crystals like Amethyst for protection, Rose Quartz for love, and Tiger’s Eye for courage.

  • Journals for dreams, numbers, and angelic messages.

  • Gentle grounding with nature walks or visualizing golden light bubbles for protection.


Every child deserves to feel seen and understood.


Recognizing Suppressed Intuition


Sometimes intuitive children feel overwhelmed or misunderstood. Nightmares, emotional outbursts, or sudden fears can point to unacknowledged spiritual sensitivity. I invite you to observe how your child plays, what they dream, and the stories they tell. Approach with curiosity, not correction.


Building a Spiritual Toolkit


A spiritual toolkit for children can be magical and empowering. Include:

  • Crystals and affirmation cards

  • Visualization and breathwork exercises

  • Supportive rituals like sound healing or aromatherapy baths

  • Energetic boundaries taught through calling in Archangel Michael or surrounding themselves with rainbow light


These simple yet powerful tools create a foundation of self-awareness and divine trust.


A Channeled Message for Our Light Beings


To our gifted children: you are not “too much.” You are finely attuned. You are exactly the medicine the Earth has been waiting for. Let your laughter ripple, let your tears fall, and never stop dreaming. The elders of light walk beside you. Shine, beloved one.


Closing the Circle


Thank you for holding this sacred space with me. Let’s continue to honor the radiant light in this new generation. If you feel called, I offer healing sessions, workshops, and a transformational community for both children and adults seeking to embrace their Clair gifts.


Together, we rise.

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