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Available Online

The Fire Within Menopause Coaching

Menopause is not a slowing down — it’s your powerful becoming.

1 h
150 US dollars
Online Zoom Meetings

Service Description

Menopause is often framed as something to endure, manage, or survive. But what if this season of your life is not a decline — but an ignition? The Fire Within™ Menopause Coaching is a transformational 12-week coaching experience designed to help you move through menopause with clarity, confidence, and grounded strength. This is not about “fixing” you. It is about helping you understand the emotional, energetic, and identity shifts happening beneath the surface — and guiding you into your next chapter with intention. Hormonal changes can stir more than physical symptoms. They awaken deeper questions: Who am I now? What do I want moving forward? What am I no longer willing to tolerate? What part of me is ready to rise? *This program supports you in navigating: *Emotional fluctuations and mood shifts *Identity reinvention and self-worth *Boundary setting and people-pleasing release *Energy management and nervous system support *Relationship transitions *Grief for former versions of yourself *Reclaiming intuition and inner authority Through structured weekly group sessions and optional private coaching, you will receive both community support and personalized guidance. You will learn practical tools for emotional regulation while also exploring the deeper transformation menopause invites. This is a space where you are not dismissed, minimized, or told to simply “push through.” You are heard. You are supported. You are guided to reconnect with the steady, powerful center within you. If you are ready to stop shrinking and start stepping fully into your next season, The Fire Within™ Menopause Coaching offers a grounded, supportive path forward. Your fire is not something to control. It is something to lead from. 🔥✨ Apply for The Fire Within™ Menopause Coaching today and begin your 12-week journey into clarity, confidence, and grounded self-leadership.


Upcoming Sessions


Cancellation Policy

GROUP COACHING AGREEMENT State of Arizona By enrolling in any group coaching program offered by Heather Lena, LLC (“Company”), the participant (“Client”) agrees to the following terms: 1. Nature of Services Group coaching is a personal development service. It is not medical care, psychotherapy, psychological counseling, or legal or financial advice. Client is solely responsible for their physical, mental, and emotional well-being and agrees to seek licensed professional care where necessary. 2. Assumption of Risk & Release Client voluntarily participates and assumes full responsibility for all decisions and outcomes resulting from participation. To the fullest extent permitted under Arizona law, Client releases and holds harmless Heather Lena, LLC, its owner, agents, and affiliates from any claims, liabilities, damages, or losses arising from participation. 3. Payment & No Refund Policy All sales are final. No refunds, exchanges, credits, or transfers are permitted. Missed sessions are non-refundable. Payment plans must be completed regardless of attendance. Chargebacks constitute breach of this Agreement. 4. Session Structure & Recordings Sessions are conducted virtually unless otherwise stated. Sessions may be recorded. Paid participants will receive limited access to recordings for personal use only. Recordings may not be downloaded, shared, or distributed. The Company reserves the right to adjust scheduling as necessary. 5. Confidentiality Client agrees to maintain confidentiality regarding other participants. Confidentiality within a group environment cannot be guaranteed. Disruptive behavior may result in removal without refund. 6. Between-Session Messaging If included in the purchased package, limited messaging support via Voxer or designated platform may be provided. Messaging is for brief clarification or accountability only. Responses will occur within 24–48 business hours during normal business hours. Messaging is not unlimited coaching, crisis support, therapy, or emergency care. Client agrees to contact appropriate emergency services or licensed professionals for urgent matters. Company reserves the right to limit or discontinue messaging if boundaries are exceeded. 7. Intellectual Property All materials and recordings are the exclusive property of Heather Lena, LLC and may not be reproduced or distributed. 8. Governing Law This Agreement is governed by the laws of the State of Arizona. Venue shall be Navajo County, Arizona.


Contact Details

928-289-5868

contact@heatherlena.com

301 East 3rd Street, Winslow, AZ, USA


​© 2024 HeatherLena created by Stage One Business Solutions

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